![]() Ideally, your white noise machine produces natural non-looping white noise, not pre-recorded. White Noise: Use a white noise machine consistently for all day and night sleep.Red light doesn’t disrupt sleep the way that other colours do. If you need to go in to feed, use a red or amber coloured night light. If you’re worried your infant is too cold, place your 2 fingers on the back of their neck and if they are the same temperature as your hand then they are totally fine (even if their feet/hands/cheeks are cool) ![]() Newborns cannot regulate their temperature and if overdressed they can overheat, which is a contributing factor to SIDS. A diaper and a swaddle for example are perfect. ![]() Ensure your newborn is not wearing too many layers as well.
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